ParkRx – Forest Therapy at Sugarloaf Ridge State Park

Sat, July 24, 2021, 9:30 am - 12:30 pm

A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Learn techniques to maximize the health benefits and stress-reducing qualities of this walking practice, which originated in Japan and is gaining popularity in the United States for its documented health benefits.
Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its ParksRx Program on the 4th weekend of each month. These walks are led by certified ANFT (Association of Nature and Forest Therapy) practitioners. See http://www.natureandforesttherapy.org/ for more info about this practice.

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Sugarloaf Ridge State Park

2605 Adobe Canyon Rd - Kenwood

Price: $20.00