Sat, May 30, 2020, 9:30 am
- 10:45 am
These are weekly online Gentle Yoga Classes using Zoom
These are weekly online Gentle Yoga Classes using Zoom
Gentle Yoga, Saturdays 9:30-10:45 a.m.
Weekly class
Instructor: Barbara King
By Donation, sliding scale $5-$15
Description: This mindful, slow practice incorporates standing postures, balancing postures, seated, supine, and deep relaxation. Learn to build hip and shoulder flexibility to prevent injury, and strengthen back and abdominal muscles.
make sure to try and log in a few minutes early so you can be ready to
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